Infants should sunbath for 30 minutes in a week, recommends study
It was a routine practice in India to give infants a sunbath. But now, many kids remain indoors for a major part of their day, owing to a changing lifestyle. A recent study from Delhi has recommended that infants must be given a sunbath for 30 minutes in a week to attain sufficient levels of vitamin D, that is, 20 nanograms per ml. More than 50% of the Indian population is vitamin D deficient, according to some studies, which is a health concern especially for infants. This is because its deficiency leads to rickets, a malformation of leg bones.